by Manuela Damant | Mar 28, 2019 | Balance
… to yourself? People talk of self confidence, and self esteem – but have you ever considered your self worth, and how much you are truly worth to yourself? How much value to you put on your mental and physical wellbeing? Take a moment to reflect on your...
by Manuela Damant | Mar 19, 2019 | Balance
Marriage is not worth it for women according to an article in Psychology Today. Noam Shpancer Ph.D. claims ‘the benefits go mostly to men.’ And yet, us women tend to blame ourselves and rack our brains what we’re doing wrong, how we can improve our communication, sex...
