With so much being studied and researched on burnout, it makes sense to look at ways and means to build and improve resilience. Not only in ourselves and our personal environment, but in the workplace, where we spend most of our waking hours.
We are tribe animals, wired for connection, interaction and communication. When we’re close to, touched by and feel understood by another person our body releases oxytocin and makes us feel safe and loved.
Each of us is born with an innate talent, that we can grow and use for the benefit of others. It is something unique to us, which we cannot gain but already have. What’s your’s?
Contemplating your return to work after maternity leave? Learn and (re)find your confidence in doing so.
Once you know your true contribution, you really can embrace what you are and what you are not. You won’t need to compete anymore – to try to prove to yourself and others that you are ’good enough. Start now to unlock your uniqueness!
What does confidence have to do with strengths? Quite a lot. Learn how to raise your confidence through your strenghts