by Manuela Damant | Sep 2, 2021 | Balance, Leadership, Soft Power
She was tired. She’d been managing a position that put her in charge of the health and well-being of hundreds of patients each week for several years. With a new role on the horizon she finally felt like she could open up and share just how exhausting and...
by Manuela Damant | Apr 1, 2020 | Balance, Confidence
How to stay mentally healthy in a time of social distancing We are tribe animals, wired for connection, interaction and communication. When we’re close to, touched by and feel understood by another person, our body releases oxytocin that makes us feel safe and...