by Manuela Damant | Jan 21, 2022 | Leadership
Today I’d like to address a topic that should be taken into consideration before any discussion, action and decision. And especially during these divided times. The topic of taking action from fear. Fear, an unpleasant emotion caused by the perception...
by Manuela Damant | Apr 1, 2020 | Balance, Confidence
How to stay mentally healthy in a time of social distancing We are tribe animals, wired for connection, interaction and communication. When we’re close to, touched by and feel understood by another person, our body releases oxytocin that makes us feel safe and...