by Manuela Damant | Apr 1, 2020 | Balance, Confidence
How to stay mentally healthy in a time of social distancing We are tribe animals, wired for connection, interaction and communication. When we’re close to, touched by and feel understood by another person, our body releases oxytocin that makes us feel safe and...
by Manuela Damant | Jul 10, 2019 | Balance
Dear soulsister, Ideally you’d be sitting on a quiet beach or taking a rest on a hillside right now. Reading this guide with the water gently lapping at your feet and the sun caressing your face. If not, this is the next best thing – your magic portal. There’s...
by Azkua | Jun 10, 2019 | Balance
Do you remember to have fun and relax? When was the last time you did something simply because you wanted to? Not because you had to? Or because you were told to? When was the last time you had fun and giggled from pure joy? When was the last time you sat down...
by Manuela Damant | May 14, 2019 | Balance
Balance? Such an elusive thing in our lives today. It seems that we are all looking for it and yet it seems as difficult to find as the proverbial pot of gold at the end of the rainbow. Could this elusiveness point to the fact that what we’re trying to achieve is...
by Azkua | May 3, 2019 | Balance
Rebel against guilt The ideal scenario Us women (and yes, men do it too), we have developed an ideal scenario of how our life should look like: great satisfying career a loving and supporting partner two adorable kids with a pet in between an impeccable home...
by Manuela Damant | Mar 28, 2019 | Balance
Redefining and rediscovering our innate power and feminine magic. Growing up on a steady diet of fairy tales with evil stepmothers, evil step sisters and evil witches, it’s not surprising that I grew up seeing women as competition. Competition for Prince...
