by Manuela Damant | Mar 28, 2019 | Balance
… to yourself? People talk of self confidence, and self esteem – but have you ever considered your self worth, and how much you are truly worth to yourself? How much value to you put on your mental and physical wellbeing? Take a moment to reflect on your...
by Manuela Damant | Mar 19, 2019 | Confidence
Saying no and setting clear boundaries still seems to be a huge struggle for many women. And yet in order for us to follow the worldwide calling to step up and lead and make our highest contribution to the world we have to start embracing this tiny, two letter word. N...
