Need balance? Take a deep breath

 

Are you constantly chasing your tail? Are you drowning under the weight of your to do list and people’s expectations?

We hear a lot about the importance of calm and balance in our lives. But how easy is it to attain inner peace? At Azkua, we don’t teach you time management skills or explain how you can have it all and do it all. Because we don’t believe in working yourself to the bone. That only leads to burnout.

Our courses, workshops, and articles focus on how to prioritise and balance the things that really matter to you. We teach you

  • how to love yourself
  • how to increase your self worth, and
  • how to to gain perspective in your relationships and life goals.

Take a look at our courses available, have a quick read of our empowering articles, or get in touch.

We all have the ability to lead peaceful lives full of joy and calm. We just need to learn how to balance, prioritise and be kinder to ourselves.

Do you remember to have fun and relax?

How many times do we tend to put everyone and everything before ourselves? Sometimes for the benefit of others, sometimes for a title, recognition, or for money and prestige. We all know that if we run and do more and more, we end up not being able to give anything anymore to anyone.

Rebel against guilt

Us women (and yes, some men too), we have developed an ideal scenario of how our life should look like: satisfying career, a loving and supporting partner, two adorable kids with a pet in between, impeccable home, being fit and healthy, and travelling from place to place whenever possible. Easy? Not even by far. Doable? Absolutely!

How Much Are You Worth?

how much are you worth…to you? There’s a big difference between high self esteem and high self worth. Are women doing themselves an injustice?