Need balance? Take a deep breath
Are you constantly chasing your tail? Are you drowning under the weight of your to do list and people’s expectations?
We hear a lot about the importance of calm and balance in our lives. But how easy is it to attain inner peace? At Azkua, we don’t teach you time management skills or explain how you can have it all and do it all. Because we don’t believe in working yourself to the bone. That only leads to burnout.
Our courses, workshops, and articles focus on how to prioritise and balance the things that really matter to you. We teach you
- how to love yourself
- how to increase your self worth, and
- how to to gain perspective in your relationships and life goals.
We all have the ability to lead peaceful lives full of joy and calm. We just need to learn how to balance, prioritise and be kinder to ourselves.
As women we often find ourselves in situations where we take care of others. What we are not taught is that only by taking care of ourselves first it does allow us to sustainably take care of others. And this is about loving oneself.
Ideally, you’re reading this guide with the sea’s water gently lapping at your feet and the sun caressing your face. Indulge in the ritual of reflecting to give yourself the gift of being able to see how far you’ve come, where your wings will carry you next, and how you keep evolving along the way.
How many times do we tend to put everyone and everything before ourselves? Sometimes for the benefit of others, sometimes for a title, recognition, or for money and prestige. We all know that if we run and do more and more, we end up not being able to give anything anymore to anyone.
Looking for balance and finding it difficult to find? Learn 5 steps to make a difference in your life.
Us women (and yes, some men too), we have developed an ideal scenario of how our life should look like: satisfying career, a loving and supporting partner, two adorable kids with a pet in between, impeccable home, being fit and healthy, and travelling from place to place whenever possible. Easy? Not even by far. Doable? Absolutely!
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how much are you worth…to you? There’s a big difference between high self esteem and high self worth. Are women doing themselves an injustice?
Is marriage worth it for women – or can we change our relationships so everyone benefits?